Against the Grain Fitness is a community-focused fitness studio in Glastonbury, CT, dedicated to transforming lives through health, wellness, and collaboration. With a team of expert trainers, state-of-the-art facilities, and a wide range of classes and programs, they inspire and empower individuals of all fitness levels to achieve their goals in a supportive and inclusive environment.
They provide personalized training programs, semi-private training for small groups, adult strength conditioning group classes, athletic development strength conditioning, and various yoga classes, including gentle therapeutic flow and slow flow. Committed to delivering noticeable results and positive experiences, Against the Grain Fitness utilizes safe and effective techniques to help clients achieve physical freedom, strength, wellness, and knowledge.
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