History
Kate Rizzo founded YogiCake with the idea that in this life most of us are searching for internal happiness. We're told that struggle and stress are a hallmark of success. That if we are happy we must also have suffering to justify the happiness. The world offers us many external tools to satisfy our search for happiness yet it's often temporary and leaves us in a constant state of restlessness and comparison. Kate's found much freedom in using the tools of Yoga, Meditation, Reiki and Tarot to embrace the ebbs and flows of life and find happiness from within. If you're finding yourself stressed out, unsatisfied and wanting a change contact Kate for a complimentary discovery session.
Specialties
Reiki, is a Japanese form of energy healing and is based on the belief that there is an energetic life force that flows in and around us at all times. Reiki Practitioner's such as Kate are attuned to this energy and act as a conduit to assist your body and mind to heal itself and dissolve blockages. Daily interactions and challenges in our life can block the flow of this pure energy. Blockages can leave us feeling stagnate, slow, un-inspired and sometimes just stuck. Any mix of negative emotion and feeling are a signal to us that something is out of balance. A guided Reiki session consists of light hands on touch to identify blocked energy channels or chakras and help clear these blocks. A post session summary will help you identify areas in your life, either ongoing or temporary that may be contributing to these blockages. When you identify and make these adjustments you will become more in-tune with your own guidance system. Over time you will learn how to use your own intuition to guide your life's path and decision making abilities in a positive way. Reiki is a meaningful technique for all walks of life. It's a tool that allows the body to heal itself and teaches the receiver of the Reiki to be in tune with living a more mindful life. A Reiki practice is useful for humans as well as animals. Kate can accommodate both distance and in-person sessions for you or your beloved animals. She has locations on the Northside of Chicago in Edgewater/Uptown and Evanston.