KPxFitness is an online coaching program based in Denver, CO, that specializes in helping outdoor enthusiasts, such as skiers, snowboarders, and hikers, improve their strength, endurance, and overall fitness. Led by Katie Prendergast, a certified trainer and mountain athlete, KPxFitness offers personalized training plans, nutrition guidance, and ongoing support to help clients achieve their health and performance goals. With a focus on simplifying training and maximizing results, KPxFitness empowers individuals to confidently tackle their mountain adventures and enjoy a pain-free, active lifestyle.
Through progressive strength training, tailored conditioning workouts, and a flexible approach to nutrition, KPxFitness helps clients build lean muscle, increase athletic performance, and reduce the risk of injury. With a strong emphasis on accountability and motivation, Katie Prendergast stands by her clients every step of the way, ensuring they stay on track and achieve the level of fitness they deserve. With a track record of success and testimonials from satisfied clients, KPxFitness is the go-to online coaching program for those seeking to elevate their outdoor pursuits and live life to the fullest.
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