Petronila A.
9/4/2019
Yoga Class Recommendation If you have been considering yoga in your life for back, shoulder, neck pain and stress management or just for general health. I strongly recommend you and amazing yoga...
Yogamaze
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(5)
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458 E El Camino Real
Sunnyvale, CA 94087
Yogamaze, located in Sunnyvale, CA, is dedicated to promoting health and wellness through the practice of yoga, emphasizing the harmony between the mind and body. With a variety of classes, including specialized sessions for back pain and offerings for both adults and young yogis, the studio caters to individual needs through a personalized approach that starts with counseling and guided practice.
Founded on the belief that a healthy body supports a healthy mind, Yogamaze partners with Yoga Bharati, a non-profit organization, to offer a holistic approach to health. The experienced instructors, including yoga therapists and certified specialists, provide tailored instruction and support, fostering an environment conducive to personal growth and healing.
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Reviews
5.05 reviews
Param B.
10/9/2018
I've had lower back pain for a couple of years on and off. Took some classes from Lata and she showed me great poses and stretches to do every morning to really ease the discomfort. Even though I...
L D.
7/8/2020
I've practiced gentle or therapeutic yoga with Yogamaze, Lata Anand, for more than six months and experienced excellent results. I'm in my late 60s and sporadically walk for exercise. I hold my...
Robert S.
9/16/2018
I'm very happy with Lata's yoga instruction. She's patient and makes sure we are doing the poses properly. Her classes are challenging, relaxing, and enjoyable.
Dawn H.
11/30/2016
I had never taken a yoga class prior and was worried to try since I've been out of shape. Lata and Yogamaze helps with relaxation and movements that are not too intimidating and great for...
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