Visit Yourself is a holistic wellness company based in San Diego, CA, offering private online sessions, short guided meditations, and a year-long program called Easing Emotional Eating. Led by Klia Bassing, a holistic practitioner and facilitator, the program aims to empower fellow practitioners to uncover the roots of emotional eating, find ease and freedom with food, and align health, fitness, and appearance with their larger life purpose.
With a focus on holistic practices such as yoga, mindfulness, coaching, therapy, spirituality, energy work, and bodywork, Visit Yourself provides a supportive community for practitioners to unhook from the shame cycle of emotional eating, heal its root causes, and experience profound shifts in their lives. The program includes monthly group gatherings, private sessions with Klia, and ongoing online access to the group and facilitator, creating a transformative journey towards authentic living and embodying one's gifts.
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