Michael H.
1/1/2026
This studio has genuinely become a special place for me. I've taken classes with most of the instructors here, and every single one has been welcoming, supportive, and truly focused on their...
UPLIFT
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8420 Elk Grove Florin Rd Ste 140
Elk Grove, CA 95624
UPLIFT Hot Yoga in Elk Grove, CA, is a welcoming and inclusive fitness community that caters to individuals at every stage of their fitness journey, from beginners to seasoned practitioners. With a diverse range of classes, including hot yoga, Pilates, and strength training, UPLIFT emphasizes personal transformation through mindful movement and a supportive environment.
The studio features a serene lobby and offers convenient amenities like rented mats and towels, ensuring a stress-free experience for all attendees. UPLIFT's mission is to help participants cultivate balance and energy in their lives while enjoying a variety of dynamic workouts in a friendly atmosphere.
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Reviews
4.591 reviews
Mitchi R.
11/15/2025
Uplift Yoga is such a gem in Elk Grove. The studio has this calm, cozy vibe the moment you walk in--soft lighting, clean space, and an energy that instantly makes you feel relaxed even before...
Betty S.
1/5/2025
Uplift is the answer. Feeling sad, frustrated, angry, overwhelmed, tired, anxious, insecure, negative, or all of the above?? Your mood will change in a positive direction after just one Uplift...
Yvonne N.
5/6/2023
I've been looking to fill my Bikram yoga void since the pandemic. I normally do OTF workouts but 26+2 is what makes me get in touch with my body, keeps me limber and how I get my endorphins. I...
Ricardo Z.
8/24/2022
If you love living life on the edge and feeling like you're on the brink of extinction after every workout, you need to try the Hot Pilates here. If you feel like stretching past your current...
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