History
U Strive Pilates was founded by studio owner and certified Pilates instructor and mobility specialist Serene Wilken in 2013. She has been in the fitness industry for over 20 years and specializes in private sessions tailored to meet her client's goals.
Specialties
Offering Los Gatos, Atherton, Palo Alto, and Menlo Park Private Pilates sessions In-home, Pilates Mat Classes, Pilates Reformer Classes, Personal Training, and Mobility sessions are customized for each client. Sessions are customized using either a Pilates Reformer, Mat, or resistance including weights and bands. Own a Reformer but need a Pilates instructor? Serene makes home visits and creates customized programs. Own a Mat for Pilates and a few props? Serene also creates in-home personalized programs with resistance training, mobility and Mat Pilates exercises to meet your goals. Learn to build core strength, improve posture, and increase flexibility and mobility with private sessions to meet your goals. Serving Los Gatos, Palo Alto, Atherton, and Menlo Park, CA.