History
With over 20 years of combined Pilates experience , Paula and Andrew have decided to share their love and knowledge by opening a new studio in Normal Heights.
Specialties
Personalized Pilates. We specialize in individual and small group instruction. Our focus is on flexibility, core strength and alignment. We use a personal and therapeutic approach to Pilates Fitness. With backgrounds in massage, we are a hands-on trainers, balancing toning exercises and stretching.