Studio FitLife

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3241 Grand Ave
Oakland, CA 94610
http://www.studiofitlife.com

Studio FitLife in Oakland, CA is a fitness studio that focuses on promoting overall health and well-being by combining physical and mental fitness. They believe in the power of neuroplasticity, using specific drills to improve brain-body communication for pain-free movement, enhanced athletic performance, and improved overall health.

With a passion for individual goals and needs, Studio FitLife offers a unique approach based on the principles and science of neuroplasticity. Their aim is to help individuals achieve all the benefits of movement without pain, athleticism without fear, and a confident appearance, all through the power of rewiring the brain and adapting to positive changes.

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Reviews

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5.0

(9)

Photo of Daniel L.
Daniel L.
1/11/2026

Eddy at Studio Fit Life has helped me a lot in improving not only my strength, but learning a new skill and being in touch with my body. Definitely recommend this place not only for their...

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Celeste P.
3/18/2024

** REVIEW FOR PT DR. NICOLE GARLIT ** WHY I CAME IN: From the outside I look "fine" but I've been dealing with upper back and neck pain for about 15 years; I had back surgery which resulted in...

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Olivia S.
9/1/2023

Osa is hands down the best trainer that I've ever worked with. I'm a former amateur athlete (from my much earlier years) and now that I'm in my mid-life years I have a much more sedentary...

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Doug R.
8/28/2023

I'm a personal trainer, I got a chance to tour Studio FitLife last weekend and I was really impressed with the facility. It was clean, spacious, and the equipment was all top notch. In fact, they...

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Jennifer S.
8/29/2022

I have been training with Eddy for many years now and was thrilled when he opened this lovely, spacious, convenient, well equipped, clean, new gym. It's a great space, outfitted with brand new...

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