Sam Hoppes

Sam Hoppes, based in Manhattan Beach, CA, is a haven created by Sam, a nature enthusiast and devoted mother of two girls. With a passion for supporting women and families through the transformative journey of pregnancy, birth, and early parenthood, Sam brings over a decade of experience in teaching yoga, specializing in prenatal and postnatal care.

Her teaching philosophy is marked by creativity, support, and a touch of humor, offering classes and workshops that are both enriching and enjoyable. As a trained birth doula, Sam provides personalized care, knowledge, and empathy to guide individuals and their partners through the profound experience of childbirth, ensuring a positive and empowering transition into parenthood.

Testimonials from clients highlight the warmth, expertise, and engaging approach that define the Mindful Mama South Bay experience, making it a cherished space for connection, learning, and growth for mothers and families in various stages of this beautiful journey.

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