Grey R.
2/11/2016
Poised is an outstanding Pilates studio. They offer small group training and individual sessions on Pilates machines and other related workouts, Core Pilates and Power Pilates, also Barre....
Poised
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805 El Camino Real
Menlo Park, CA 94025
Poised Inc. is a health and fitness program consultant located in Menlo Park, Calif. The consulting firm provides fitness training, nutritional counseling and lifestyle planning to individuals, small groups and small corporate groups. It offers training programs in the categories of Pilates, Poised core training, Poised strength training and post rehab training. The fitness studio is fully equipped with Pilates equipment, Cybex s professional equipment, Tribar free weights and other core training apparatus. Poised Inc. is affiliated with the American College of Sports Medicine.
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Reviews
4.54 reviews
Fred A.
6/17/2010
My wife and I have been taking private pilates training for about six months and have seen significant improvements in our posture, flexibility, balance and energy. The instructors customize the...
Kathryn B.
10/22/2008
I have been going to Poised for three year now and I think they are fabulous. they really know what they are doing and I can see real results in how my body looks. I would defitely receommend...
Miranda T.
6/29/2009
There are certainly better Pilates studios in the Peninsula, so take your time and research them if you want to find the best value and instruction for your money. My experience at Poised was, to...
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