Momentum Cycling Studio in Los Altos, CA offers challenging and energizing indoor cycling classes that focus on technique, endurance, and speed, all set to the best playlists around. With classes ranging from 45-90 minutes, participants can burn 500-1200 calories while building core strength, lung capacity, and VO2 Max, all while having fun in a high-energy and friendly community.
In addition to their cycling classes, Momentum also offers off-bike classes that provide a total body workout through a fusion of exercise modalities, intensities, and sequencing. These classes incorporate body weight, balls, bands, and hand weights, combining high-intensity exercises, flow yoga, and Pilates to improve core stability, build muscle endurance, and achieve results. Each class is unique, balanced, and challenging, ensuring a full-body conditioning experience for all participants.
Generated from the website