History
aboutUfitness is new in name only. It has been in the works since 2009 when the owner, Michael Cavan, made a career change from being a corporate restructuring executive to personal trainer. Mike graduated at the top of his class from the American Fitness and Nutrition Academy's Advanced Fitness and Nutrition course. While building his personal client base Mike was retained by AFNA to teach future trainers taking the NASM'S CPT course. In founding aboutUfitness, Mike's goal is to combine his extensive business background with the fitness knowledge gained since 2009. The mission statement is simple - to help individuals and corporations achieve better health and physical wealth. And the holistic, state of the art approach leads to sustainable results in the shortest amount of time possible. Programs offered: + Personal Training (One on One / Group) + Corporate Wellness Programs + Fit to Retire Program - for Corporate Executives + Smoking Cessation Program (Quit + Exercise)
Specialties
aboutUfitness specializes in elite personal training sessions combined with nutrition counseling. Every session for every client is individually designed based on goals and abilities. aboutUfitness alway provides two complimentary sessions BEFORE you make a decision with no obligation to sign up. Training packages include sessions at an incredible facility with state of the art equipment; a biometric assessment based on your goals; nutrition counseling; periodic assessments to monitor your progress and friendly, professional service with a satisfaction guarantee! You will also receive a copy of certifications, cardio programs and a free aboutUfitness t-shirt. At aboutUfitness, the only goal is to serve your goals and help you get there in the most efficient manner possible. And to do that, we will find the right balance of pulling the most out of what you have to give with leaving you wanting to come back for more! Please contact Mike to set up your no obligation appointment!