Luma Doula Team is a Santa Cruz-based wellness center that offers a range of services, including yoga classes, breathwork sessions, and somatic meditation. With a trauma-informed and inclusive approach, they provide tools and techniques to reduce stress, develop emotional intelligence, and regulate the nervous system. Whether through group classes or personalized private sessions, Luma Doula Team aims to support individuals in experiencing a state of integration and overall well-being.
Additionally, Luma Doula Team offers experiential corporate wellness talks and trainings, providing practical tools and techniques for improved creativity and problem-solving. With a focus on helping modern humans become physically embodied, emotionally intact, and energetically vibrant, Luma Doula Team is dedicated to supporting individuals in navigating their internal complexity and fostering connections with others and nature.
Generated from the website