History
YL Ashtanga Shala opened it's doors in 2019. Charina Cabanayan has been a long term practitioner of yoga since 2004 and began teaching yoga in 2011. She has studied ashtanga yoga in depth with her teacher Magnolia Zuniga since 2014 and has travelled to Mysore, India in 2015 and 2016 to study with Sarawasthi and Sharath Jois at KPJAYI. She continues to study with her teachers Paige Elizabeth, Tonya Ruddick and Mojdeh Zahiraleslamzadeh.
Specialties
Yoga Lyfe Ashtanga Shala is dedicated to sharing the ashtanga yoga method of self paced practice with an experienced teacher in mysore style practice. The shala also offers moon day classes featuring complimentary yin and restorative yoga pop up classes.