Fitness By Rachel Hernandez

6 reviews

Website

Photos

Spin bike, Treadmill, Versa climber and Step machine with a view.

290 Division St Ste 200

San Francisco, CA 94103

https://www.diakadi.life

Specialties

NASM Certified Personal Trainer. NASM Mixed Martial Arts Conditioning Specialist. Kilo Strength Society Advanced Program Design Camp. My specialties include: Strength Training, Fat loss programs, In-depth Movement and Postural assessments, Comprehensive Program Design, High Intensity Interval Training (HIIT), Hypertrophy/Body Composition, Muay Thai/Kickboxing & Boxing conditioning, Nutrition Coaching, Senior Citizen Training, Specializing in core strengthening and balance.

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Reviews

5.06 reviews

Lisa V.

3/5/2020

Rachel is such a great trainer. She is fantastic at taking your goals and really honing in on which exercises will get you there the fastest. I was able to build my hips / butt 1.5 inches and lose...

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Katherine S.

3/6/2023

I highly recommend Rachel if you are looking for a personal trainer! I came to Rachel with almost no experience in the gym. Through training with her I've gained so much confidence with equipment...

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Tiana d.

12/12/2019

Rachel is an amazing trainer and I'm so thankful she's here to continue pushing me towards my fitness and health goals. She is attentive, communicative, and will push you when you feel like you...

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Diane H.

11/20/2018

Rachel has the knowledge and patience to help me achieve success. She makes every session fun and productive. Rachel tailors the workouts to fit my needs and ability level. Rachel is a...

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Robert T.

2/7/2019

We have been working with Rachel as a personal trainer for my 89 year old mother. This is no easy task as my mom has never really exercised in her life. I appreciate how Rachel was able to assess...

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