Fit4mom 510

21 reviews

+1 (510) 255-5926

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Berkeley, CA 94703

+1 (510) 255-5926

http://510.fit4mom.com

FIT4MOM 510 is the leading prenatal and postnatal fitness program in Berkeley, CA, offering a range of fitness classes and wellness programs designed to support moms at every stage of motherhood. From pregnancy to postpartum and beyond, their workouts and community of moms help strengthen the body, mind, and spirit.

With classes like Stroller Strides, Strides 360, and Body Well, FIT4MOM 510 provides a variety of total-body workouts that incorporate cardio, strength, and core training, all while engaging and entertaining little ones. Their 8-week mom-only program, Body Well, empowers moms to improve their physical and mental well-being through weekly workouts, accountability, recipes, challenges, and more.

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Reviews

5.021 reviews

Amber P.

11/3/2023

I heard about Fit4mom classes through a friend. The first class was free and I was hooked. I love how Jo meets you where you are, in terms of your fitness journey, and challenges you when she sees...

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Ariel M.

4/15/2023

I'm so happy to have found Jo and this community! I go to the Stroller Strides twice a week with my 8-month son and it has become the only workout we do. I started when he was around 3 months and...

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Alix J.

3/22/2024

Fit4mom is a beacon for new moms. I am 7.5 months postpartum and find so much joy in working out alongside other moms and their babies. Jo, the owner and main teacher, is warm, present, and...

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Rachel G.

6/11/2024

I genuinely feel like I hit the jackpot finding Fit4Mom. Not only do I get a good workout, but I can bring my baby and if she cries or "disrupts" there is no such thing because I'm in the company...

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Debika M.

3/23/2024

Fit4MOM was such an important part of my pregnancy journey and I know it will be a big part of my postpartum journey as well! I joined when I was 14 weeks pregnant and starting to wonder what...

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