Holding Space Myofascial Release in San Diego, CA offers a unique approach to myofascial release therapy, focusing on the often overlooked fascia connective tissue that covers every structure in the body. With a gentle sustained pressure technique, this therapy aims to rehydrate, soften, and release the fascial system, providing lasting relief from chronic pain, improved range of motion, and recovery from injuries and surgeries.
With extensive training under John F. Barnes, P.T., the therapist at Holding Space Myofascial Release is dedicated to addressing the root cause of pain and symptoms, rather than just managing them temporarily. Through a holistic mind-body approach, clients can experience liberation from physical and emotional restrictions, finding relief from conditions such as TMJ, migraines, scar tissue, plantar fasciitis, fibromyalgia, alignment issues, and more.
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