Pilates Emporium
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8 Hiscott St
St Catharines, ON L2R 1C6
Pilates Emporium in St. Catharines, ON, specializes in Pilates and physiotherapy services tailored for mature clientele, focusing on intelligent movement techniques. Their offerings include PhysioPilates, group classes on the mat and reformer, MPS therapy, and Fascial Stretch Therapy, all designed to enhance recovery and rehabilitation.
The studio emphasizes understanding individual bodies, addressing pain and tension through targeted movement strategies and proper muscle recruitment. Additionally, they provide Neurostim therapy to alleviate chronic pain and improve overall well-being, showcasing a commitment to effective, science-backed treatment methods.
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