F45 Training

F45 Training in North York, ON, offers a dynamic and innovative fitness experience that combines high-intensity interval training with functional movements. Designed to foster a sense of community, F45 provides group training sessions that are motivated and engaging. With expert trainers and an ever-evolving class schedule, members can achieve their health and fitness goals in a supportive environment. Generated from this place's information

F45 Training North York is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!